Yoga

A seven-day program for achieving good health throughout the year and attaining happiness, success, a slim body, a great harmony between the physical and the spiritual. Yoga can help you slow down the process of aging, and increase the speed of healing.

7.00 – 8.30 h.
Yoga asani
8.30 – 9.00 h.
Shower and morning toilet
9.00 – 9.30 h.
Breakfast
10.20 h.
A selection of healthy drinks (juice or tea)
10.45 h.
Energy boost and free time (riding a horse , riding a bicycle, fitness, sauna, massage, solarium)
12.30 h.
Lunch and rest
14.00 – 14.15 h.
Tea or juice
14.20-15.00 h.
A lecture on the Yoga system
15.30 h.
A trip and free time
19.00 h.
A contemplation of the day so far and relaxation (meditation)
20.00 h.
Dinner
21.00 h.
Sleep
  • All guests taking part in the program are entitled to 1 free use of the sauna and 5 minutes at the solarium, while massage procedures, horse and bicycle riding are to be paid separately at these rates:

Bicycle riding – 10 BGN / day
Sauna – 10 BGN / hour
Solarium – 1 BGN / minute
For more information please contact us on e-mail: svarodaya@gmail.com